Meet Your Coach

About Coach?

Dr. Sandesh Chavan is a Spine Alignment & Wellness Coach who blends modern Orthopedic Manual Therapy with traditional Ayurvedic healing. His approach focuses on identifying the exact root-cause of back pain, neck stiffness, sciatica, shoulder tightness, and posture-related issues using specialized orthopedic tests. With experience of treating 1000+ patients, he follows a simple principle: quick relief + long-term correction. His treatments combine spine alignment, myofascial release, cupping therapy, and customized Ayurvedic therapies like Kati Basti and Griva Basti to restore balance, mobility, and strength.

How We Help?

nstead of just reducing pain temporarily, Dr. Sandesh focuses on correcting the movement dysfunction, posture habits, and lifestyle patterns that keep causing repeat pain episodes. Every client receives a personalized routine that includes corrective exercises, mobility drills, ergonomic guidance, Ayurvedic diet advice, and daily spine-care rituals. This integrated method helps patients regain pain-free movement, improve flexibility, build strength, and prevent future flare-ups—making it ideal for working professionals, athletes, and those dealing with chronic spine issues.